How Many Hours Should A Baby Sleep In Gold Coast

A baby's sleep needs vary depending on their age and activity level, but most experts agree that babies should sleep between 12 and 16 hours a day. Some babies may need less sleep than others, but all babies should get enough rest to feel refreshed and awake during the day. For more tips for your baby sleeping, you should consult with baby sleep consultant or baby doctors in Gold Coast.

Here are some tips for finding the newbies' best sleep expert:

1. Ask your pediatrician or family doctor for advice on how much sleep your baby needs.

2. Watch your baby carefully to see how much sleep they're getting each night. Babies who are getting enough sleep will usually be sleepy and relaxable during the day.

3. If your baby is not sleeping well, talk to your pediatrician about possible solutions, such as changing bedtime habits or adding a comforting object to the crib to help them relax.

4. Don't hesitate to ask other parents for advice on how to get your baby's sleep schedule adjusted. There are lots of resources available online, including websites and books written by experts in the field.

The AAP recommends that babies sleep between 12 and 16 hours a day. Some pediatricians even recommend 18 hours of sleep per day for newborns, although this is not universally accepted. If you're breastfeeding, your baby should sleep at least 14 to 16 hours per day.

A recent study published in "Pediatrics" found that babies aged 1 to 3 months old should sleep for between 12 and 15 hours per day.

This is in line with the American Academy of Pediatrics' (AAP) recommendation of 12 to 14 hours of sleep for newborns. But what about older babies and toddlers?